SKIPPING BREAKFAST MEANS MORE SNACKING

WHY YOU SHOULDN’T SKIP BREAKFAST

Skipping breakfast means more snacking. By not consuming breakfast, you release more ghrelin (the ‘hunger hormone’), stimulating your appetite and makes you crave foods with a higher sugar and saturated/trans fat content for a quick yet short-lived energy boost.³

By keeping your body satiated with nutritious foods early in the day, you quell your ghrelin levels and make healthier food choices in the long-term.

MACRONUTRIENTS, MICRONUTRIENTS AND PHYTONUTRIENTS

THE ELEMENTS OF A HEALTHY & BALANCED BREAKFAST

Not all breakfasts are equal. A balanced breakfast contains a combination of macronutrients, micronutrients and phytonutrients and is low in sugar yet high in protein and fibre to ensure energy is released slowly throughout the morning to keep you satiated until your next meal.²

MICRONUTRIENTS

Micronutrients are comprised of essential vitamins and minerals to keep your body functional and protected from diseases.⁹

• Tip: If you struggle to get your daily dose of micronutrients through what you eat, NUTRIWAY® DOUBLE X® is a multi-vitamin, multi-mineral, phytonutrient supplement delivering 12 essential vitamins, 10 essential minerals and 22 plant concentrates which helps fill micronutrient gaps in a convenient tablet format.

8.1 Invitations and Presentations: When inviting a prospect to a presentation of the Amway Core Plan, an IBO must not give any false impression or otherwise misrepresent the Amway Business Opportunity of the nature of the invitation and presentation.

8.2 First Business Contact With Prospects: It is a breach of the Rules of Conduct and Amway Business Policies for an IBO to mislead or fail to inform a Prospect the nature of the IBO activities and, therefore, at the first business contact with Prospects, an IBO must:

• 8.2.1 Introduce himself/herself by name;
• 8.2.2 Make himself/herself known as an Amway IBO;
• 8.2.3 Appropriately identify Amway and the IBO’s relationship to Amway;
• 8.2.4 Indicate the purpose of contact, namely the sale of Amway Products and/or the introduction of the Prospect to the Amway Business Opportunity; and
• 8.2.5 Truthfully and honestly respond with full transparency and candour to any questions that the Prospect has concerning the Amway Business Opportunity, Amway Products, the IBO or Amway.

8.3 Sponsorship Guidelines: No IBO shall conduct any activity, make any statement or shall fail to make any statement in the furtherance of or in connection with an Amway Business or the Amway Business Opportunity, which, given the context and the circumstance, is not truthful and accurate or may be misleading.

References